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"Osho's People"
Meditation Center

Daily Osho Meditations

“If you are meditating and then you say for a few days there is no problem, you feel lazy, you feel like sleeping in the morning, and you say, "I can postpone, I can do it tomorrow," - even one day missed, you have undone the work of many days, because you are not doing meditation today, but you will be doing many other things. Those many other things belong to your old pattern, so a layer is created. Your yesterday and your tomorrow is cut off. Today has become a layer, a different layer. The continuity is lost, and when tomorrow you start again it is again a beginning. I see many persons starting, stopping, again starting. The work that can be done within months they take years. So this is to be remembered: without interruption."
Osho.



Morning meditation:
Every morning we offer an intensive and very effective 1,5 hour program that is divided into two parts. The first part of the program is preparation for the forthcoming meditation. We will use different methods to remove tensions on the body and mind levels and to provide an easy entry to meditation: it can be either the practice of some asanas, or stretching exercises, or breathing exercises, or pranayam, or hatha kriya methods. We will provide detailed instructions for the morning meditation. Question-answer session. You will get an understanding of how to use meditation experience in daily life situations. After this 30 minutes preparation, a one-hour Nadabrahma meditation will start.
Time: From 6:00 AM to 7:30 AM
Evening meditations:
Every evening we practice Osho Active Kundalini Meditation. This famous meditation reduces tension accumulated during the day and provides an easy flow of energy by transforming it into joy. This technique includes loosening of the body, dancing, a witnessing and a resting stages.
When meditation is finished, after short gap guests are welcome to participate in Kirtan/Bhajan celebration with Osho discourse.
Time: From 5:00 PM to 7:00 PM


The daily meditation creates inner discipline and gives birth to an internal Master.
The daily meditation is a great possibility to know more about your unique nature!
You Are Welcome!
Price: recommended donation 500 npr for 1,5 hour session (morning or evening).
To participate in a daily meditation please write to us or give us a call:
email: oshospeople@hotmail.com
tel: (977) 9840519757
WhatsApp: +91 91704 59346
Spaces are limited, advanced booking is required.
If you want to visit our private yoga classes, please move to yoga page for details.
"Life is a complicated affair. There is good news, and there is bad news. The good news is that there is no need of any technique; but the bad news is, without any technique you are not going to get it ". Osho
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